Get Happy, Thinner and Stress Free—From Just One Supplement?
Discover tyrosine—the nutrient that boosts your mood, metabolism, stress recovery and controls your appetite.

Need Some Brain Power?
Are you having trouble remembering what you had for breakfast? Are people always saying that they told you about such-and-such and you don’t remember? Maybe you should consider acetyl-L-carnitine to help boost your brain power.

Sulfur as Saviour
Learn how this super supplement can lead to enhanced wellness and help prevent disease.

Supplements no Metrosexual Should be Without
An interesting change is occurring in health, fashion, fitness and beauty care—it’s not just a girl thing anymore. Here are the basic vitamins every savvy metrosexual should take to keep looking his best.

Supplements for Radiant Summer Skin
Stay hot this summer with these guidelines designed to keep you safe, sunburn-free and looking great.

Are You At Risk for Diabetes?
Learn the early warning signs and get tested now.

Should You Use Sunscreen?
A little bit of sunshine is good for you — find out why.

Low-Carb Lifestyle Got You Stressed?
Don't give up! These two supplements may keep you going and help burn fat.

Broccoli and the Breast
Find out what makes broccoli and other cruciferous vegetables your number one nutritional ally in the fight against breast cancer.

Insane with Migraine Pain? Try CoQ10!
Life is peaceful, you’re having a good day then suddenly you feel a migraine coming on. If you’ve ever had them before, you can empathize as to how unpleasant they can truly be.

Avoid the “Frosh 15”
Millions of students are off to university very soon, and Truestar wants to share a few useful tips to help you or your kids stay healthy during the school year.

Losing Weight Along with Your Hair?
Low carb lifestyles, nutrient deficiency as well as hormonal imbalance may cause hair loss. Uncover viable solutions for this upsetting problem.

Vitamin D: The New Wonder Vitamin
Vitamin D is usually associated with healthy bones, but it performs many other important functions. Read on about the newest wonder vitamin and how to get more of it!

Don’t Worry, it’s Good Bacteria
Sure, some germs can cause disease, but did you know that there are such things as good germs, or good bacteria?

A Unique View of Schizophrenia
A Canadian doctor's ground-breaking research into natural treatments for schizophrenia goes largely unrecognized, despite clinical success.

The Wonders of Propolis
At this time of the year, many of my patients come to see me for relief of their cold and flu symptoms, for which I commonly recommend a supplement called propolis.

Your Hormones and Weight Loss, Part 1 in the Series: Your Hormones; Your Body; Your Health
Hormones are crucial to the amount of body fat we have as well as where we tend to carry it.

Awesome Antioxidants
Learn how to optimize your intake of these essential age-defying, disease fighting molecules!

Salt as a Mineral Supplement
Salt is essential to many healthy body functions, so why is it that we're told not too use it, that it creates high blood pressure and that it’s bad for us? Find out how to sprinkle some goodness into your life the healthy way.